Your labs say normal.

Your body says otherwise.

Discover what HTMA reveals that standard labs completely miss.

What is HTMA?

Hair Tissue Mineral Analysis is a simple non-invasive lab test using a small hair sample that reveals what's happening inside your body at a cellular level. Unlike blood work — which shows a snapshot of right now — HTMA shows what's been stored and used by your cells over the past 3-4 months. Think of it as a long-term report card for your body's mineral health.

How It Works

Step 1: Your kit is mailed to you with everything you need — instructions, collection envelope, and pre-stamped return envelope to the lab.

Step 2: You collect a small hair sample from the nape of your neck — about 1 tablespoon cut as close to the scalp as possible.

Step 3: Your sample is sent to the lab and analyzed. Results typically return in 2-3 weeks.

Step 4: Your practitioner reviews your results and creates your personalized 12-week nutrition, supplement, and lifestyle plan.

What HTMA Reveals

Mineral Status: Whether key minerals like magnesium, zinc, iron, calcium, and potassium are depleted or imbalanced — before symptoms become severe.

Toxic Metal Exposure: Levels of heavy metals like lead, mercury, and cadmium that interfere with mineral absorption and hormone function.

Stress Response: Key mineral ratios reveal how your body is responding to stress and whether your adrenal and thyroid glands are under pressure.

Hormone Patterns: Minerals drive hormone production. HTMA reveals patterns connected to estrogen dominance, low progesterone, and adrenal fatigue.

Does This Sound Like You?

  • You're exhausted, burnt out, or running on empty

  • Your hormones feel off — cycles, mood, weight, sleep

  • You've been told your labs are normal but still feel awful

  • You've been sent home without answers

  • You've tried everything and nothing has worked

  • You put everyone else first and yourself last

  • You're ready for root-cause answers, not band-aid solutionsMore stable energy

  • Better moods and cycles

  • Fewer cravings and crashes

  • A calmer nervous system

  • A relationship with their body that feels supportive — not stressful

A creative flat lay of six distinct objects: a water bottle, leafy greens, a sleep mask, a yoga mat, a journal, and a clock, arranged in a circle on a white table. Each item represents a pillar of hormone health.

Frequently Asked Questions

Is HTMA safe?

Yes — completely safe and non-invasive. Just a small hair sample. No needles, no blood draw.

What if I color my hair?

Wait at least 3 weeks or wash 8-10 times before collecting. Sample should be from untreated hair at the root.

How is it different from blood work?

Blood work shows one moment in time. HTMA shows cellular mineral storage over 3-4 months — a much more complete picture.

Will it work if I'm on HRT or birth control?

Yes. It actually reveals the mineral patterns that affect how your body responds to hormones — making it even more useful for women on hormone support.

How long until I receive my results?

Lab results return 2-3 weeks from when the lab receives your sample. Your video review and plan are delivered within 7-10 business days after that.

What happens after results?

You receive a personalized video review walking you through your results + a custom 12-week nutrition, supplement, and lifestyle plan.

Is this covered by insurance?

HTMA is a wellness screening tool and is not typically covered by insurance.

Is this a medical test?

No. HTMA is a wellness screening tool — not a diagnostic test. It does not diagnose, treat, or cure any medical condition.

Ready to finally understand your body?

Your labs say normal. Your body says otherwise. Let's find out what's really going on.

Rooted Reveal

Rooted Reveal is your entry point to root-cause answers — using HTMA mineral testing to reveal what standard labs completely miss.

What's included:

  • HTMA test kit mailed directly to you

  • Personalized video review of your results

  • 12-week custom nutrition, supplement and lifestyle plan

  • Email follow-up for questions after your review

  • Optional live results call available — add on at checkout

For the woman whose labs say normal but body says otherwise — and who is ready to finally find out why.

$299

Best for clarity and answers

Rooted & Known

Rooted & Known is the most comprehensive root-cause wellness program — combining HTMA mineral testing, personalized 1:1 coaching, and a full retest to track your progress.

What's included:

  • - HTMA test kit mailed to you

  • Personalized video review of your results

  • 12-week custom nutrition, supplement and lifestyle protocol

  • 6 biweekly 1:1 coaching sessions — virtual or in-person

  • HTMA retest included at end of program

  • Ongoing support between sessions

For the woman ready to go all in on root-cause answers and lasting change.

$1,197 — paid in full — or — 3 payments of $433

Best for answers and ongoing support

Not sure yet? Book a free 15-minute Nourish Clarity Call.

This program is for educational and wellness purposes only and is not intended to diagnose, treat, or cure any medical condition. Please consult your licensed healthcare provider for medical concerns.

Phone: 614-6393065 Email: [email protected] www.niabwellness.com

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