Hi, I’m Nia — Root-Cause Health Coach

Helping women uncover what's really driving their symptoms — through HTMA testing, hormone health + holistic coaching

From burnout and brain fog to root-cause answers — I've been where you are.

My Journey to Health & Healing

I've spent my personal and professional life exploring what true health really means — and for a long time I thought I had it figured out. Clean eating, intense workouts, doing all the right things.

But I was exhausted. Struggling with chronic stress, brain fog, extreme fatigue, migraines, leaky gut, and digestive issues that never fully resolved. I kept pushing through — telling myself this was just my normal.

It wasn't.

Through my own healing journey and years of professional training I discovered that real health goes so much deeper than diet and exercise. It starts at the root — with minerals, hormones, nervous system regulation, and the patterns nobody ever thinks to look at.

That discovery changed everything for me. And now it's the foundation of everything I do for my clients.

Let's find your path together

Your labs say normal. Your body says otherwise.

I've heard this story hundreds of times — because I lived it too.

For over 19 years I've worked at the intersection of conventional healthcare and holistic wellness — first as a Physical Therapist Assistant with 13+ years of clinical experience, and now as a certified holistic health coach specializing in root-cause wellness, hormone health, and HTMA mineral testing.

I've worked with thousands of people across physical therapy, fitness, and health coaching. And in all of those years, I kept seeing the same pattern — people doing everything right, following the advice, getting the labs done, and still not feeling well. Still exhausted. Still dismissed. Still searching for answers.

That gap in conventional care — where symptoms get managed but root causes get ignored — is exactly why I do this work.

I use a root-cause approach that looks upstream from your symptoms. Through HTMA mineral testing, hormone-informed coaching, and nervous system support, we identify what's actually driving how you feel — at a cellular level — and build a personalized plan to address it.

This isn't about another diet or generic protocol. It's about finally understanding your body, trusting what it's been trying to tell you, and getting real answers — not band-aids.

I work with women who feel off, burnt out, and hormonally out of balance — especially those who've been told their labs are normal but know something isn't right. If that's you, you're in the right place.